Hallo Ihr Lieben,
letztes Wochenende war ich von der lieben Sandra aka Frau Wortkonfetti und von Super Saskia von der Co-Werkstatt Kalle zu einer prächtigen Siebdrucksause eingeladen. Als könnten die beiden hellsehen, haben sie mir einen meiner lang ersehnten Wünsche, nämlich einen Siebdruck-Workshop ermöglicht.
Und so machte ich mich letzten Sonntag, gemeinsam mit Katja und Indra auf den Weg nach Bremen, um wunderschöne maritime Motive, die uns die zwei Illustratorinnen Bine von Bienenschmiede und Nataša von navucko extra für das Event erstellt haben. Ich bin ganz verliebt in beide Motive. Zum Glück durften wir uns jeder zwei Taschen nehmen und mussten uns somit nicht für ein Motiv entscheiden. 
Nach einer herzerwärmenden Einleitung von Sandra und Saskia waltete Norman, der Siebdruckexperte bei Kalle, seines Amtes und gab uns eine kurze Einleitung in die Technik des Siebdruckens. Dann ging es auch schon los. Jeder von uns durfte rakeln. Zunächst auf Papier, um ein Gefühl für den Farbauftrag zu bekommen und dann ging es auch schon an die finalen Werke.
Gepaart war der Siebdruckspaß übrigens mit einem Kaffeeklatsch…das war echt schön, denn ich habe viele Bloggermädels ganz schön lange nicht gesehen.
Das Kuchenbuffet zum Kaffeeklatsch stammt übrigens von den einzelnen Bloggerinnen, die wirklich sehr leckeren Kuchen gebacken haben. Mein absoluter Favorit war der Zimtschneckenkuchen von Katja, dessen Rezept ihr auf maedchenmitherz nachlesen könnt.
Zum Abschluss haben wir noch selbst gemachtes Kallekonfetti regnen lassen. Was für ein fulminanter Abschluss!
gemopst bei der lieben Sandra auf www.wortkonfetti.de
Ganz ganz großen Dank an Saskia und Sandra, die uns einen wirklich schönen Nachmittag bei Kalle beschert haben. Es hat mir sehr viel Spaß gemacht. Und wenn ihr auch gerne mal siebdrucken möchtet, kann ich euch den Workshop echt ans Herz legen!! Ihr könnt euch auch einen ganzen Tag bei Kalle einmieten und eure eigene Siebdruckproduktion starten, mit euren Motiven. Diese schöne Hochzeitskarte hat zum Beispiel ein Pärchen bei Kalle gemacht
Also, wenn ihr gerade überlegt, wie eure Hochzeitspapeterie aussehen soll, dann hopp hopp, auf zu Kalle! Saskia und Norman machen es möglich! Gemeinsam Siebdrucken ist das neue Eheringe selber schmieden! 😉
Ich wünsche Euch einen wunderbaren Start in die Woche!
Alles Liebe
Eure Sarah <3
März 8, 2025
What Is Post Cycle Therapy In Bodybuilding – A PCT Guide
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Clenbuterol isn’t a steroid however as a substitute a bronchodilator (6), that means it does not have an result on hormones in the same means as AAS.
Testosterone suppression will happen; nonetheless, post-cycle restoration is more likely to be quick, with this drug
failing to fully shut down this male hormone. Dr.
Thomas O’Connor states that Primobolan impacts ladies in another way,
with some being more than happy with its effects (even when utilized in stacks
alongside Anavar). We discover high dosages of any oral
steroid cause notable fluctuations in HDL and LDL cholesterol via the
stimulation of hepatic lipase, an enzyme that has a detrimental effect on cholesterol.
Anadrol’s cardiovascular toxicity may be attributed to the high dosages (50–100 mg/day) often taken by bodybuilders to produce exceptional anabolism.
Excessive levels of SHBG create an unfavorable hormonal setting for women, liberating up more active testosterone and growing the possibilities of virilization occurring.
It will assist enhance up your performance and prevent
accidents while doing so! A one repetition max calculator is also an effective way to trace your progress and see how a lot weight you might have lifted extra
time. It’s a good way to remain motivated and maintain track of
your total progress. The period of a combined Anavar cycle follows the standard timeline, staying throughout the range of six to eight weeks.
The solely warning was that pregnant ladies should chorus from using the drug.
Bodybuilders commonly take a dose of Anavar 45 minutes before a exercise, leading to a optimistic impact on motivation, power ranges, and focus.
The body will produce extra endothelin during Anavar supplementation due to it stimulating
the RAA (renin-angiotensin-aldosterone) system.
This leads to inflamed cytokines, a group of proteins
produced in the kidneys and markers of elevated stress.
These are the folks who make a dwelling off bodybuilding and
due to this fact are able to take more drugs. They need more
health management, and even more cycle management to decrease the side effects as much as possible.
As you make the choice to take bodybuilding seriously, you
also make the decision to make use of way more steroids
and different medication. Thus, you have to be using different quantities than normal people, nevertheless, you must also be taking
larger care of your health. You can use a low dose of Anadrol of around 25 – 50mg per
day, and as low Tren as wanted. You have to use Cabergoline to
offset the huge increase in Prolactin you’ll experience.
Masteron is an injectable steroid and one of the highly regarded AAS used for cutting and getting shredded.
The aesthetic effects you presumably can achieve with Masteron are dramatic and spectacular, making this a favourite
steroid within the bodybuilding and physique competitors.
If you’re on the lookout for an efficient approach to bulk up,
reduce down fats, or increase your testosterone ranges, consider Sustanon 250 cycle.
A check e and Sustanon 250 cycle is a well-liked selection for these looking to construct muscle mass.
As A Outcome Of of the mechanisms by which HGH acts, you can either use it for fat loss,
muscle gain, or just for recovery. Stacking is extremely frequent
within the bodybuilding world, and stacking Testosterone with Winstrol is a very common combination in each the energy and weight reduction group.
The factor is when used in conjunction with different steroids, Sustanon could be a particularly highly effective drug in bodybuilding and health.
Testosterone should be included in a complicated Anavar (Oxandrolone) cycle, even if at only a maintenance dosage
of 100mg weekly together with your chosen ester, with propionate or enanthate being widespread choices.
A complete range of different steroids are generally stacked with Anavar,
together with the highly effective fat burner Winstrol, Equipoise, Proviron,
Masteron, or Primobolan. 80mg to 100mg daily for eight weeks is
an advanced Oxandrolone cycle, but extra so for the advanced person will be the addition of
a number of different steroids in a strong stack. You shouldn’t expect significant muscle positive aspects – Anavar
is not a bulking steroid, however it can promote
some lean gains while concurrently losing fat. Girls can gain within the 10lbs range, while men are inclined to see smaller positive aspects under 10lbs.
It won’t give you big increases by itself, however when mixed with other
steroids like Dianabol, it may possibly assist you to acquire muscle.
When Anavar decreases natural testosterone levels, it’s necessary to complement the physique with 100 mg of testosterone enanthate once per week for 12 weeks to hold up healthy
hormone activity. Because testosterone ranges are maintained at a low level throughout this cycle, Anavar must serve as the primary anabolic
agent. This permits lean increases in addition to the exceptional fat loss and muscle toning that happens throughout the cycle.
This consists of deciding what to stack Winstrol with,
the dose of every compound, the place to place every in the cycle, and the way long your cycle might be.
A seriously advanced Winstrol cycle adds in Trenbolone – one
of the hardest steroids to make use of and only fitted to
essentially the most experienced customers.
These two potent steroids mixed can create important risks if you don’t know what you’re doing.
These steroids will provide fast outcomes that can bring a few very quick physique transformation in a short and sharp 6-week cycle.
Men sometimes goal for a low body fat share of underneath 4%
with as much lean muscle as potential. But don’t be discouraged if
you’re body fat % sits round 12% – you will nonetheless see Winstrol’s results.
Once the upper dose of those extra excessive bodybuilders is stopped, virilization should
subside – nevertheless, this isn’t guaranteed, particularly with prolonged and repeated use.
It’s not a nice injection by any means, but Winstrol Depot no less than offers
an alternative choice for individuals who strongly dislike oral steroids.
Ladies who use Winstrol ought to stick with 5mg/day
and thoroughly monitor unwanted effects. The benefits and optimistic results of Winstrol
need to be balanced towards the negatives, including
its excessive level of hepatotoxicity.
Meanwhile, Anavar might help to increase your restoration time, permitting you to coach tougher and longer.
If you are in search of a method to enhance your muscle features and fats burning, you may contemplate the Sustanon 250
Anavar cycle. This cycle includes using two in style anabolic steroids, Sustanon 250 and Anavar.
Anavar is very effective anabolic steroids steroid that has lots of
advantages in terms of appearance and efficiency. It’s one of
the well-tolerated anabolic steroids out there, making
it a wonderful selection for first-time customers.
Anavar is mostly utilized by bodybuilders, although it’s also taken by
athletes who want to enhance their power. Anavar is an oral anabolic steroid derived from dihydrotestosterone (DHT).
However, it may also be utilized by individuals who
undergo from situations similar to muscle wasting and HIV/AIDS.
Sustanon is a very powerful drug, and it may possibly have severe side effects if it is not used correctly.
Sustanon is most commonly utilized by bodybuilders and
athletes who need to improve their performance. In this text, we will talk
about every little thing you have to find out about Sustanon 250 cycles,
together with dosage, advantages, and unwanted effects. Nevertheless, stacking additionally increases
the chance of side effects, notably virilization. Women typically take Clenbuterol when cutting to elevate
their metabolism and enhance fat burning (5), through the process of thermogenesis.
Shorter cycles could not provide significant advantages, and longer cycles could
improve the risk of side effects without substantial efficacy improvement.
When stacking Primobolan with testosterone, typical dosages vary from 200 to four hundred
mg per week of Primobolan with a low to reasonable dose of
testosterone to keep away from estrogenic side effects.
The size of a Primobolan cycle can also depend on the user’s experience and meant outcomes.
It’s crucial to balance cycle size with rest intervals to maintain up pure testosterone manufacturing and general well being.
Anvarol is designed to mimic the consequences of Anavar however
with out the negative results on the liver and different organs.
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Half-life of Anavar is around 6-9 hours, so the plan is to take about two to 4 evenly
spaced doses throughout the day. Anavar cycles final for 4-8 weeks,
for each women and men, the place some men even do a 12 week cycle,
normally professional bodybuilding opponents. Your Anavar dosage
will rely upon many issues, mostly your private objectives and what other steroids you propose to stack it with.
Beginners start with as a lot as 50mg day by day, and essentially the most skilled users can often take as a
lot as 100mg daily – but such a high dose isn’t
really helpful for the novice. It’s strongly beneficial that Anavar not be used for longer than eight weeks
because of its potential to cause stress to the liver as an oral steroid.
Dianabol may be stacked with trenbolone; however, it often causes bloating and thus counteracts trenbolone’s diuretic properties
(similar to Anadrol). Thus, our sufferers make the most of Nolvadex and Clomid after this stack to resurrect testosterone levels (without the addition of hCG).
We have discovered Anavar to be a very efficient compound for enhancing
energy, despite not selling much weight acquire.
This could also be attributed to it being a DHT derivative and having
a positive effect on ATP within the muscle cells.
Winstrol doesn’t have a high androgenic score; however, it does cause notable androgenic effects in our expertise.
Therefore, pimples, oily pores and skin, and hair loss are to be anticipated when combining it
with trenbolone.
Most of these will only be of concern if you’re utilizing doses which are too
excessive or using the drug for longer than really helpful intervals.
Females can acquire strength and lean gains at low doses, and stacking Anavar with one other type
of compound called Ostarine (a SARM) can result in excellent outcomes with minimal unwanted effects.
Winstrol poses the next liver toxicity and facet impact danger than Anavar, so we can keep this stack brief.
Doses are around half that of what we’d normally
use for each compound as a end result of they are both oral steroids.
All of those stacks will require a post-cycle remedy protocol afterward.
A normal PCT is Clomid at 100mg daily, beginning two weeks after
your last dose. For extra energy features, mix with SARMs corresponding to Ostarine at 12.5mg per day for the first five weeks,
then improve it to 25mg a day for weeks 6-8.
An aggressive PCT of hCG, Nolvadex, and Clomid may even be required on this
testosterone/trenbolone cycle to stop testosterone
deficiency (and to assist retain gains). These wanting to protect their hair follicles might take DHT-blocking supplements.
Nonetheless, this is not a beneficial technique, as we’ve found such supplements
reduce gains, with DHT being a highly anabolic hormone (4).
AIs could additionally be used as a substitute to forestall gynecomastia, offering safety from excessive estrogen and progesterone.
Thus, they want to only be included if customers start to observe early indicators of gynecomastia.
The greatest concern we see with the addition of trenbolone is a
spike in blood pressure. This is as a end result of
it does not convert to estrogen and thus can skew cholesterol ratios.
Girls ought to consider a more conservative cycle size, normally round 4 to six weeks.
This helps decrease side effects and reduces the risk of hormonal imbalances.
Lastly, keep in thoughts that a clean food plan and a proper strength training program are
essential for maximizing the results of this cycle.
Without a correct vitamin and train plan, no complement
stack will provide the specified outcome. When beginning a Winstrol cycle,
I suggest starting at the lower finish of the dosage
vary and adjusting as needed based mostly in your body’s response.
As a part of my cycle, I profit from increased power levels, making it easier to energy through difficult workouts.
They embody all the benefits we are in a position to anticipate
from development hormone optimization, together with serving to to reverse the pure lower
ensuing from aging.
To offer you a greater thought of what to anticipate, we’ve put collectively a timeline of Anavar results, accompanied by actual earlier
than and after footage. Girls may expertise hair loss or thinning when utilizing
Anavar, notably if they are genetically predisposed to
hair loss. This could be one other distressing aspect impact which will or may not reverse after discontinuing the steroid.
The enhance in testosterone levels can lead to heightened aggression, irritability, and even depression in some instances.
Gynecomastia, or the development of breast tissue in men, is one other attainable aspect impact.
Though Anavar is not as more likely to trigger this as another steroids, it may possibly
nonetheless happen, particularly if the drug is used in excessive doses or for extended durations.
This situation could be embarrassing and should require surgery to
appropriate in extreme cases.
It’s more appropriate with female bulking because most ladies aren’t
on the lookout for the identical positive aspects as males; just
slight enhance in muscularity. However, many bodybuilders prefer to stack it with other supplements or medicine.
This is as a end result of Deca Durabolin and testosterone complement Dianabol’s
powerful mass-building effects within the low season without inflicting overly harsh side effects.
A PCT is beneficial for all the above stacks to control hormone manufacturing (particularly testosterone).
Though Anavar is considered one of the safest
steroids in our experience, it is not free from adverse effects.
The combined cycle, often referred to as „stacking,“ is a
superior strategy adopted by intermediate and superior bodybuilders
to push the boundaries of their progress.
Thoughts you, this method requires excellent understanding and foresight,
as the proper dosage of Anavar can amplify the advantages,
with a lesser danger of unwanted aspect effects.
Due to Testosterone and Anavar causing DHT levels to rise, you
might experience some thinning of the hair on your scalp.
How much thinning will depend on your genetics and the way sensitive you are to anabolic steroids.
Additionally often known as Somatotropin, HGH is responsible for many processes in our improvement and progress, together with the stimulation of
IGF-1 (Insulin-like growth factor 1). Furthermore,
plenty of sportspersons, including athletes, use it to boost power for his or her on-field performance.
With more than 4 a long time of expertise in producing dietary dietary
supplements, Hi-Tech Prescribed Drugs is one other name worth the belief.
However this piece of information is just a drop within the ocean — there’s
rather more you’ll have to know to understand whether or not these steroids will certainly do the trick.
That’s why we’re here with this complete evaluation of the Anavar Dbol
cycle. A liquid version of Clenbuterol called liquid Clen is in style as a end result of it’s
simple to take and much more efficient than the pill kind.
Clenbuterol’s half-life is estimated to be anywhere
from 35 to 48 hours. This makes it active all through the day and
night, regardless of what time you’re taking it.
This can current some issues for Clen users – as a end result of this drug is well-known for causing sleep issues.
It is crucial that a mistake is not made and that
Clenbuterol isn’t dosed in milligrams, as that might be a really severe overdose.
The higher finish of Clenbuterol dosage is round 100mcg, and 1mg equals 1000mcg, which is ten times the maximum daily Clenbuterol dose you would want to take safely.
Clenbuterol relaxes the airway muscles, leading
to a gap of the airways and extra easy and more obvious breathing.
Females can, after all, additionally see opposed results within the areas of liver, kidney,
and ldl cholesterol. There aren’t many steroids that females can use without experiencing
severe side effects that principally involve
the development of varied masculine physical traits.
This results from offering the body with significantly higher amounts of male androgen hormones like testosterone and DHT than would otherwise be
produced. When LDL ldl cholesterol increases too much, it could possibly
put you vulnerable to blocked arteries and raise your danger of coronary heart illness.
Consuming a cholesterol-friendly food regimen is critical to minimize all risks, and since Anavar is principally used
for cutting, your diet isn’t prone to be a concern. Together With plenty of healthy fats in the
food plan will add to danger reduction. Adverse changes to cholesterol levels, as can be
attributable to Anavar, can heighten your danger of heart-related disease and even stroke.
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